Workplace wellness your people actually show up for.
Health talks, hands-on workshops, functional-health screening and activity campaigns — delivered on-site by certified coaches, measured, and reported back to you.
Real formats. Run by real coaches.
Pick one for a lunch-and-learn, or combine them into a multi-week campaign — scalable from a single team to a whole building.
Sessions people remember
Evidence-based health talks and hands-on workshops on movement, posture, sleep, stress and metabolic health — practical, jargon-free, and done together rather than just watched.
- Lunch-and-learn health talks
- Mobility & desk-recovery workshops
- Ergonomics & injury prevention
Numbers your team can act on
On-site booths that measure strength, mobility, balance and body composition — each result scored against age and gender norms and explained one-to-one, so employees leave knowing exactly where they stand.
- Functional fitness assessments
- Body-composition screening
- Personalised follow-up guidance
Momentum that lasts past one day
Group workouts, stretch breaks and multi-week challenges — Safety-Day programmes, step challenges and wellness months — with tracking, prizes and a wrap-up report you can take to management.
- Group workouts & stretch breaks
- Step challenges & wellness months
- Sports days & family events
An appointed HPB & SportSG delivery partner — trusted to move Singapore at scale.
Simple to book. Easy to repeat.
Tell us your goal
A short call to understand your team, space and headcount — and what success looks like.
We run it on-site
Certified coaches arrive with everything needed. One point of contact, zero admin for you.
You see the impact
Attendance, participation and screening insights in a clean report for management.
“E3 made our wellness month effortless — they scoped it, ran every session, and handed us a report we took straight to management.”
Bring E3 to your workplace.
Tell us your headcount and what you're planning — we'll reply within one working day, usually with the menu and a suggested format.