E3 Certified – Foundations · Best-value bundle
The Foundations Bundle
Two courses. One professional baseline. Everything a wellness professional needs before specialised training — Basic Exercise Science and Understanding Injury Prevention, together at a bundle price.
The complete foundation for wellness professionals.
The Foundations Bundle combines E3’s two core certification courses into one professional baseline. It’s the most complete — and best-value — starting point before moving on to E3’s population-specific Applied Practice certifications.
- Exercise literacy, safety awareness and professional judgement
- Risk awareness, conservative decision-making and referral confidence
- Practical decision-making for real-world settings
- Programme design for injury-risk reduction
Basic Exercise Science
- 30–36 guided hours · 8 core modules
- Exercise literacy, safety awareness, professional judgement
- Practical decision-making for real-world settings
- View course details →
Understanding Injury Prevention
- 24–30 guided hours · 6 core modules
- Risk awareness, conservative decision-making, referral confidence
- Programme design for injury-risk reduction
- View course details →
What you’ll walk away with.
Complete both courses to earn your Foundations credential and a genuine, well-rounded professional base.
Speak confidently and accurately about basic exercise science and the body’s response to activity.
Recognise and reduce injury risk, and design activity with safety front of mind.
Make conservative, responsible decisions and know exactly when to refer on.
Apply foundational principles across general fitness and wellness settings.
Work safely and ethically within a clear professional scope of practice.
Progress with confidence onto E3’s Applied Practice certifications.
Register your interest for the next intake.
Tell us a little about yourself and we’ll be in touch with dates and enrolment details for the next Foundations Bundle cohort.