Improving your Health Span

Begin your journey and enjoy more years of life free from chronic diseases and physical limitations

Who we are

At E3Sports Asia, we are dedicated to transforming lives through a holistic approach to health and wellness. Our mission is to empower individuals to achieve optimal well-being by addressing the interconnected aspects of physical activity, nutrition, and mental wellness. We believe that true health is not just the absence of illness but the presence of vitality and balance in every facet of life.

Our Philosophy

Our approach is rooted in the belief that wellness is a dynamic state of complete physical, mental, and social well-being. This comprehensive view acknowledges the intricate relationships between different dimensions of health and emphasizes the importance of nurturing each aspect to achieve overall wellness.

Our Commitment to Holistic Wellness

Physical Activity

Regular exercise is fundamental to maintaining a healthy body and mind. It strengthens the heart, muscles, and bones, enhances flexibility, and improves balance. More than just physical benefits, exercise boosts mood, reduces stress, and sharpens cognitive function. At E3Sports Asia, we design personalized fitness programs that cater to all ages and fitness levels, ensuring that everyone can enjoy the benefits of physical activity.

Nutrition

Good nutrition is the cornerstone of health. A balanced diet fuels the body, supports immune function, and helps prevent chronic diseases. Our nutrition programs provide tailored dietary plans and education to help individuals make informed food choices, maintain a healthy weight, and enjoy a vibrant life.

 

Mental Wellness

Mental health is as crucial as physical health. Practices such as mindfulness, meditation, and counselling enhance emotional resilience, reduce stress, and improve cognitive clarity. We offer comprehensive mental wellness services, including individual and group counselling, to support our client’s emotional and psychological well-being.

 

Extending Health Span

At E3, we focus not just on extending lifespan but on enhancing health span—the number of years lived in good health. Our holistic approach aims to ensure that our clients not only live longer but enjoy those years with vitality and minimal health issues. By integrating physical activity, nutrition, and mental wellness, we help individuals maintain their health, independence, and quality of life well into their senior years.

Founder's message

“At E3Sports, we aim to build stronger minds and bodies through science and education. Our company logo 三 is the Chinese character for numeric 3. Pronounced san, it is considered lucky and represents the three stages of life. Similarly, the 3 Es in E3 stands for Education, Excellence and Entertainment, signifying the importance of life’s influences.

The experiences and learnings of our participants have been our key focus and we will grow in that direction as we introduce new digital and sports technology initiatives to our service and programme lineups.”

Kevin Wong

Founder's message

“At E3Sports Asia, our mission is deeply rooted in the belief that true wellness extends beyond the physical. We understand that a holistic approach, which integrates physical activity, nutrition, and mental wellness, is essential for achieving optimal health and enhancing health span—the years lived in good health. 

Our commitment is to empower individuals to take charge of their well-being through personalized and comprehensive programs. By focusing on the interconnectedness of body, mind, and spirit, we aim to provide each person with the tools and support they need to lead a balanced and fulfilling life.

In our journey, we have seen firsthand how transformative this approach can be. From improving physical fitness and mental resilience to fostering healthier eating habits, the impact on our clients’ lives is profound and lasting. We believe that by nurturing these elements together, we can help individuals not only live longer but live better.

Join us as we continue to innovate and expand our services, always with the goal of enhancing your health and quality of life. Together, we can build a healthier, happier future.”

Kevin Wong

Founder and CEO, E3Sports Asia

About our values

Our values are the guiding principles that shape everything we do at E3.

These values reflect our commitment to holistic health and wellness and drive our mission to positively impact our clients’ lives.

Integrity: Upholding the highest standards of honesty and transparency in all our interactions.

Excellence: Striving for excellence in every program and service we offer.

Community: Building strong, supportive communities that encourage healthy lifestyles.

Innovation: Continuously improving and innovating to meet the evolving needs of our clients.

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