Trainer-led strength, balance and mobility classes for senior residents — delivered in your condominium's function room. No travel across the island. No gym membership. Just a weekly programme with your neighbours, at no cost to your MCST.
The demand for safe, structured strength training for older adults has outpaced supply across the island. Residents who would benefit most simply cannot get a slot.
No commitment, no upfront cost, no risk to the council. We prove demand before you commit to anything.
A twenty-minute call or in-person meeting with your MCST council or managing agent to walk through the programme.
We draft a simple one-page poll. Your council circulates it. Under ten responses means no programme — nothing further to do.
A simple document covering scheduling, insurance and conduct. Zero commitment from your sinking or management fund.
Trainer assigned, residents enrolled, all equipment on-site. Weekly sessions begin.
Residents pay E3 directly. Your sinking and management funds are not affected. No council resolution, no AGM debate, no vendor procurement.
A weekly programme delivered on-site adds tangible value — visible in monthly newsletters, AGM packs, and unit listings.
Pre-class health screening on every enrolment. Trainers certified in falls prevention and senior fitness. Resident data handled by E3 under PDPA — your MCST holds nothing.
Activates an underused common asset during weekday off-peak hours. All bookings handled with your managing agent.
E3 Sports is an appointed delivery partner for the Health Promotion Board and SportSG, with deep experience in senior fitness, falls prevention, and ergonomics consulting.
Kevin Wong and his team from E3 Sports Asia conducted daily Keep Fit sessions for the seniors at our day centre. They provided engaging, high-quality training sessions tailored to the needs of our seniors and fostered a supportive and enjoyable environment. Their dedication and professionalism are truly commendable.
Tell us about your estate. We'll send the one-pager and propose a twenty-minute discussion at your convenience.
For chairs, vice-chairs, treasurers, secretaries and council members. We'll send you the one-pager and propose a twenty-minute walk-through.
For property managers at Knight Frank, Savills, Newman & Goh, C&H, JLL, and other firms. We'll walk your senior manager through the programme.
If you live in a condo and want this programme, tell us where. We'll prepare a council-friendly summary and a draft introduction you can forward to your MCST.
