Fitness + Injury + Weight Management

E3Sports specialises in tailored programmes that include weight management, active aging, adventure sports, cyber arena competitions, and injury analysis and prevention

E3Sports adopts a holistic support and consultation framework through a synergy of sports physicians, trainers, masseurs, podiatrists and sports science professionals that work together to provide fitness and performance feedback, diagnose potential for injury and initiate proactive treatment for sports injuries and sports related problems

We provide:

Performance analysis, injury risk profile and instructional training and coach services

Medical screening for sports participation, early diagnosis of potential injury or participatory problems and advice on medical & doping control issues.
Individualised sport performance analysis - gait efficiency, stroke and skill analysis. Biomechanical and performance analysis in running, golf, cycling, swimming, track and field disciplines.

Personalised athlete recovery and strengthening programme

Fitness evaluation and exercise prescription
Strength and conditioning programming

Personalised weight management monitoring programme and nutritional consultancy

Fitness training and exercise regime prescription
Nutritional and diet programming